18.0 km | 02:01:00 | 06:42/km日期: 2015-10-13 19:29 - 卡路里: 1137 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'20" / 07'20" / 05'20" / 05'20" / 06'12" / 07'28" / 08'56" / 08'08" / 08'08" / 05'24" / 05'40" / 06'08" / 05'40" / 06'08" / 08'00" / 08'16" / 05'40" / 05'32" / 03'01" /
10月累積里程 :
74.68 km ![](images/shoe.png)
Asics GEL-Hyper Speed 6 累積 :
1310.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'20" | 00:14'40" |
3 | 05'20" | 00:20'00" |
4 | 05'20" | 00:25'20" |
5 | 06'12" | 00:31'32" |
6 | 07'28" | 00:39'00" |
7 | 08'56" | 00:47'56" |
8 | 08'08" | 00:56'04" |
9 | 08'08" | 01:04'12" |
10 | 05'24" | 01:09'36" |
11 | 05'40" | 01:15'16" |
12 | 06'08" | 01:21'24" |
13 | 05'40" | 01:27'04" |
14 | 06'08" | 01:33'12" |
15 | 08'00" | 01:41'12" |
16 | 08'16" | 01:49'28" |
17 | 05'40" | 01:55'08" |
18 | 05'32" | 02:00'40" |
18.0 | 03'01" | 02:00'48" |