5.0 km | 00:34:20 | 06:51/km日期: 2015-10-08 06:25 - 卡路里: 377 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'37" / 06'49" / 06'58" / 07'00" / 06'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 06'48" (+00'08") | 1000 / 2000 |
3 | | 06'58" (+00'18") | 1000 / 3000 |
4 | | 06'59" (+00'19") | 1000 / 4000 |
5 | | 06'51" (+00'11") | 1000 / 5000 |
6 | | 10'00" (+03'20") | 2 / 5002 |
10月累積里程 : 52.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'49" | 00:13'26" |
3 | 06'58" | 00:20'24" |
4 | 07'00" | 00:27'24" |
5 | 06'52" | 00:34'16" |
5.0 | 05'47" | 00:34'17" |