10.1 km | 00:50:49 | 05:02/km日期: 2015-10-13 17:11 - 卡路里: 544 Cal - 總步數: 9066 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 59%
Pace: 06'27" / 05'12" / 05'00" / 04'48" / 04'54" / 04'58" / 04'55" / 04'45" / 04'43" / 04'41" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'45") | 1008 / 1008 | 160 / 96 |
2 | | 05'09" (+00'27") | 996 / 2005 | 176 / 109 |
3 | | 05'00" (+00'18") | 996 / 3001 | 180 / 110 |
4 | | 04'47" (+00'05") | 1000 / 4002 | 181 / 114 |
5 | | 04'53" (+00'11") | 1002 / 5005 | 178 / 114 |
6 | | 04'58" (+00'16") | 999 / 6004 | 180 / 111 |
7 | | 04'56" (+00'14") | 1004 / 7009 | 181 / 111 |
8 | | 04'44" (+00'02") | 990 / 8000 | 182 / 115 |
9 | | 04'42" | 1001 / 9002 | 184 / 115 |
10 | | 04'43" (+00'01") | 1002 / 10005 | 184 / 115 |
11 | | 05'09" (+00'27") | 74 / 10079 | 177 / 109 |
10月累積里程 :
86.05 km MIZUNO WAVE Rider 17 累積 :
307.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'12" | 00:11'39" |
3 | 05'00" | 00:16'39" |
4 | 04'48" | 00:21'27" |
5 | 04'54" | 00:26'21" |
6 | 04'58" | 00:31'19" |
7 | 04'55" | 00:36'14" |
8 | 04'45" | 00:40'59" |
9 | 04'43" | 00:45'42" |
10 | 04'41" | 00:50'23" |
10.1 | 05'24" | 00:50'49" |