12.1 km | 01:11:44 | 05:54/km日期: 2022-10-03 18:04 - 卡路里: 765 Cal
Pace: 06'35" / 06'00" / 05'47" / 05'54" / 05'48" / 05'53" / 05'49" / 05'54" / 05'54" / 05'46" / 05'48" / 05'44" / 06'03" /
10月累積里程 : 319.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 05'47" | 00:18'22" |
4 | 05'54" | 00:24'16" |
5 | 05'48" | 00:30'04" |
6 | 05'53" | 00:35'57" |
7 | 05'49" | 00:41'46" |
8 | 05'54" | 00:47'40" |
9 | 05'54" | 00:53'34" |
10 | 05'46" | 00:59'20" |
11 | 05'48" | 01:05'08" |
12 | 05'44" | 01:10'52" |
12.1 | 06'01" | 01:11'44" |