10.6 km | 00:58:21 | 05:29/km日期: 2015-10-10 06:11 - 卡路里: 921 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'59" / 05'31" / 04'47" / 04'54" / 04'52" / 04'51" / 05'04" / 05'09" / 05'02" / 05'44" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'14") | 1010 / 1010 |
2 | | 05'30" (+00'46") | 1009 / 2020 |
3 | | 04'44" | 1016 / 3037 |
4 | | 04'55" (+00'11") | 1000 / 4037 |
5 | | 04'51" (+00'07") | 1014 / 5052 |
6 | | 04'50" (+00'06") | 998 / 6050 |
7 | | 05'05" (+00'21") | 1010 / 7061 |
8 | | 05'07" (+00'23") | 1008 / 8069 |
9 | | 05'03" (+00'19") | 1007 / 9077 |
10 | | 05'47" (+01'03") | 1036 / 10114 |
11 | | 11'26" (+06'42") | 508 / 10622 |
10月累積里程 : 114.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 04'47" | 00:16'17" |
4 | 04'54" | 00:21'11" |
5 | 04'52" | 00:26'03" |
6 | 04'51" | 00:30'54" |
7 | 05'04" | 00:35'58" |
8 | 05'09" | 00:41'07" |
9 | 05'02" | 00:46'09" |
10 | 05'44" | 00:51'53" |
10.6 | 10'23" | 00:58'21" |