26.1 km | 03:01:20 | 06:57/km日期: 2015-10-11 19:34 - 總爬升: 256 m - 地點: 基隆市立體育場 - 天氣: 無雨涼爽 - 卡路里: 1407 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'56" / 07'12" / 07'29" / 07'55" / 07'32" / 07'44" / 07'24" / 07'32" / 06'56" / 06'48" / 07'04" / 06'52" / 06'52" / 06'44" / 06'56" / 07'04" / 07'08" / 07'04" / 07'08" / 06'52" / 06'16" / 06'00" / 05'56" / 05'52" / 06'36" / 07'12" / 05'07" /
10月累積里程 :
235.60 km 
ASICS TARTHERZEAL 3-wide 累積 :
565.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'12" | 00:14'08" |
3 | 07'29" | 00:21'37" |
4 | 07'55" | 00:29'32" |
5 | 07'32" | 00:37'04" |
6 | 07'44" | 00:44'48" |
7 | 07'24" | 00:52'12" |
8 | 07'32" | 00:59'44" |
9 | 06'56" | 01:06'40" |
10 | 06'48" | 01:13'28" |
11 | 07'04" | 01:20'32" |
12 | 06'52" | 01:27'24" |
13 | 06'52" | 01:34'16" |
14 | 06'44" | 01:41'00" |
15 | 06'56" | 01:47'56" |
16 | 07'04" | 01:55'00" |
17 | 07'08" | 02:02'08" |
18 | 07'04" | 02:09'12" |
19 | 07'08" | 02:16'20" |
20 | 06'52" | 02:23'12" |
21 | 06'16" | 02:29'28" |
22 | 06'00" | 02:35'28" |
23 | 05'56" | 02:41'24" |
24 | 05'52" | 02:47'16" |
25 | 06'36" | 02:53'52" |
26 | 07'12" | 03:01'04" |
26.1 | 05'04" | 03:01'20" |