54.9 km | 07:45:46 | 08:28/km日期: 2015-10-10 06:05 - 總爬升: 347 m - 卡路里: 3212 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'36" / 05'45" / 05'38" / 05'45" / 05'50" / 05'58" / 06'49" / 06'06" / 06'20" / 06'26" / 06'50" / 06'03" / 06'06" / 06'36" / 06'25" / 06'14" / 07'12" / 07'04" / 06'41" / 07'43" / 11'29" / 07'52" / 07'54" / 08'04" / 07'50" / 07'30" / 07'59" / 08'34" / 08'24" / 09'20" / 12'09" / 09'34" / 09'26" / 09'57" / 09'40" / 08'17" / 08'36" / 09'29" / 09'29" / 09'49" / 11'41" / 11'37" / 10'37" / 10'32" / 10'41" / 10'40" / 11'31" / 10'21" / 09'19" / 08'49" / 08'50" / 10'14" / 10'16" / 10'12" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'52") | 998 / 998 |
2 | | 05'49" (+00'11") | 1004 / 2003 |
3 | | 05'38" | 997 / 3001 |
4 | | 05'45" (+00'07") | 1013 / 4015 |
5 | | 05'45" (+00'07") | 997 / 5012 |
6 | | 06'25" (+00'47") | 1007 / 6019 |
7 | | 06'24" (+00'46") | 1000 / 7019 |
8 | | 06'05" (+00'27") | 1006 / 8026 |
9 | | 06'21" (+00'43") | 1003 / 9029 |
10 | | 06'23" (+00'45") | 1010 / 10040 |
11 | | 06'50" (+01'12") | 999 / 11039 |
12 | | 05'55" (+00'17") | 1008 / 12048 |
13 | | 06'14" (+00'36") | 1006 / 13054 |
14 | | 06'34" (+00'56") | 1005 / 14059 |
15 | | 06'24" (+00'46") | 1008 / 15068 |
16 | | 06'15" (+00'37") | 1002 / 16070 |
17 | | 07'09" (+01'31") | 1005 / 17075 |
18 | | 07'04" (+01'26") | 998 / 18074 |
19 | | 06'45" (+01'07") | 1014 / 19088 |
20 | | 07'45" (+02'07") | 996 / 20084 |
21 | | 11'19" (+05'41") | 1004 / 21088 |
22 | | 08'02" (+02'24") | 1008 / 22097 |
23 | | 08'04" (+02'26") | 1010 / 23107 |
24 | | 07'45" (+02'07") | 993 / 24101 |
25 | | 07'59" (+02'21") | 1009 / 25110 |
26 | | 07'39" (+02'01") | 1013 / 26124 |
27 | | 07'56" (+02'18") | 1001 / 27125 |
28 | | 08'16" (+02'38") | 1002 / 28127 |
29 | | 08'43" (+03'05") | 1006 / 29134 |
30 | | 08'53" (+03'15") | 1000 / 30134 |
31 | | 12'28" (+06'50") | 1014 / 31149 |
32 | | 09'33" (+03'55") | 1009 / 32158 |
33 | | 09'41" (+04'03") | 1001 / 33159 |
34 | | 09'55" (+04'17") | 1008 / 34168 |
35 | | 09'05" (+03'27") | 1003 / 35172 |
36 | | 08'26" (+02'48") | 1003 / 36176 |
37 | | 08'43" (+03'05") | 999 / 37175 |
38 | | 09'23" (+03'45") | 1010 / 38185 |
39 | | 09'37" (+03'59") | 1007 / 39193 |
40 | | 09'50" (+04'12") | 995 / 40189 |
41 | | 12'08" (+06'30") | 1016 / 41206 |
42 | | 11'16" (+05'38") | 999 / 42205 |
43 | | 11'06" (+05'28") | 997 / 43203 |
44 | | 10'02" (+04'24") | 1011 / 44214 |
45 | | 10'49" (+05'11") | 995 / 45209 |
46 | | 10'50" (+05'12") | 1021 / 46231 |
47 | | 11'15" (+05'37") | 987 / 47219 |
48 | | 10'11" (+04'33") | 1017 / 48237 |
49 | | 09'08" (+03'30") | 991 / 49229 |
50 | | 08'48" (+03'10") | 1010 / 50239 |
51 | | 09'08" (+03'30") | 1011 / 51251 |
52 | | 10'17" (+04'39") | 995 / 52246 |
53 | | 10'17" (+04'39") | 1019 / 53265 |
54 | | 10'01" (+04'23") | 990 / 54256 |
55 | | 13'12" (+07'34") | 650 / 54906 |
10月累積里程 :
58.98 km La New Bears 218614040 累積 :
1486.1 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'45" | 00:12'21" |
3 | 05'38" | 00:17'59" |
4 | 05'45" | 00:23'44" |
5 | 05'50" | 00:29'34" |
6 | 05'58" | 00:35'32" |
7 | 06'49" | 00:42'21" |
8 | 06'06" | 00:48'27" |
9 | 06'20" | 00:54'47" |
10 | 06'26" | 01:01'13" |
11 | 06'50" | 01:08'03" |
12 | 06'03" | 01:14'06" |
13 | 06'06" | 01:20'12" |
14 | 06'36" | 01:26'48" |
15 | 06'25" | 01:33'13" |
16 | 06'14" | 01:39'27" |
17 | 07'12" | 01:46'39" |
18 | 07'04" | 01:53'43" |
19 | 06'41" | 02:00'24" |
20 | 07'43" | 02:08'07" |
21 | 11'29" | 02:19'36" |
22 | 07'52" | 02:27'28" |
23 | 07'54" | 02:35'22" |
24 | 08'04" | 02:43'26" |
25 | 07'50" | 02:51'16" |
26 | 07'30" | 02:58'46" |
27 | 07'59" | 03:06'45" |
28 | 08'34" | 03:15'19" |
29 | 08'24" | 03:23'43" |
30 | 09'20" | 03:33'03" |
31 | 12'09" | 03:45'12" |
32 | 09'34" | 03:54'46" |
33 | 09'26" | 04:04'12" |
34 | 09'57" | 04:14'09" |
35 | 09'40" | 04:23'49" |
36 | 08'17" | 04:32'06" |
37 | 08'36" | 04:40'42" |
38 | 09'29" | 04:50'11" |
39 | 09'29" | 04:59'40" |
40 | 09'49" | 05:09'29" |
41 | 11'41" | 05:21'10" |
42 | 11'37" | 05:32'47" |
43 | 10'37" | 05:43'24" |
44 | 10'32" | 05:53'56" |
45 | 10'41" | 06:04'37" |
46 | 10'40" | 06:15'17" |
47 | 11'31" | 06:26'48" |
48 | 10'21" | 06:37'09" |
49 | 09'19" | 06:46'28" |
50 | 08'49" | 06:55'17" |
51 | 08'50" | 07:04'07" |
52 | 10'14" | 07:14'21" |
53 | 10'16" | 07:24'37" |
54 | 10'12" | 07:34'49" |
54.9 | 12'04" | 07:45'46" |