32.8 km | 05:12:40 | 09:32/km日期: 2015-10-10 06:02 - 總爬升: 290 m - 卡路里: 1812 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'57" / 07'49" / 08'06" / 08'05" / 07'59" / 08'00" / 08'06" / 08'43" / 08'15" / 07'46" / 08'35" / 08'27" / 08'17" / 08'44" / 09'29" / 08'42" / 08'37" / 09'50" / 09'40" / 08'39" / 08'58" / 10'07" / 11'00" / 11'08" / 10'34" / 12'49" / 11'36" / 11'38" / 11'13" / 10'49" / 11'42" / 11'22" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" | 998 / 998 |
2 | | 07'50" | 995 / 1993 |
3 | | 08'04" (+00'14") | 1003 / 2997 |
4 | | 08'04" (+00'14") | 1002 / 3999 |
5 | | 07'50" | 1032 / 5032 |
6 | | 08'11" (+00'21") | 976 / 6009 |
7 | | 08'11" (+00'21") | 1006 / 7015 |
8 | | 08'39" (+00'49") | 988 / 8004 |
9 | | 08'10" (+00'20") | 1008 / 9013 |
10 | | 07'53" (+00'03") | 1001 / 10014 |
11 | | 08'29" (+00'39") | 1011 / 11026 |
12 | | 08'31" (+00'41") | 1004 / 12030 |
13 | | 08'14" (+00'24") | 1004 / 13034 |
14 | | 08'42" (+00'52") | 996 / 14031 |
15 | | 09'28" (+01'38") | 1008 / 15039 |
16 | | 08'43" (+00'53") | 1009 / 16049 |
17 | | 08'37" (+00'47") | 1001 / 17051 |
18 | | 09'47" (+01'57") | 1002 / 18053 |
19 | | 09'40" (+01'50") | 1002 / 19055 |
20 | | 08'40" (+00'50") | 1011 / 20066 |
21 | | 08'58" (+01'08") | 1001 / 21068 |
22 | | 10'13" (+02'23") | 998 / 22066 |
23 | | 10'57" (+03'07") | 1043 / 23110 |
24 | | 10'39" (+02'49") | 971 / 24081 |
25 | | 11'01" (+03'11") | 1018 / 25100 |
26 | | 13'06" (+05'16") | 1029 / 26130 |
27 | | 11'24" (+03'34") | 953 / 27084 |
28 | | 11'26" (+03'36") | 998 / 28082 |
29 | | 11'28" (+03'38") | 1007 / 29090 |
30 | | 10'51" (+03'01") | 1033 / 30123 |
31 | | 11'25" (+03'35") | 1014 / 31137 |
32 | | 11'05" (+03'15") | 956 / 32093 |
33 | | 13'28" (+05'38") | 697 / 32791 |
10月累積里程 : 154.24 km
Android - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'49" | 00:15'46" |
3 | 08'06" | 00:23'52" |
4 | 08'05" | 00:31'57" |
5 | 07'59" | 00:39'56" |
6 | 08'00" | 00:47'56" |
7 | 08'06" | 00:56'02" |
8 | 08'43" | 01:04'45" |
9 | 08'15" | 01:13'00" |
10 | 07'46" | 01:20'46" |
11 | 08'35" | 01:29'21" |
12 | 08'27" | 01:37'48" |
13 | 08'17" | 01:46'05" |
14 | 08'44" | 01:54'49" |
15 | 09'29" | 02:04'18" |
16 | 08'42" | 02:13'00" |
17 | 08'37" | 02:21'37" |
18 | 09'50" | 02:31'27" |
19 | 09'40" | 02:41'07" |
20 | 08'39" | 02:49'46" |
21 | 08'58" | 02:58'44" |
22 | 10'07" | 03:08'51" |
23 | 11'00" | 03:19'51" |
24 | 11'08" | 03:30'59" |
25 | 10'34" | 03:41'33" |
26 | 12'49" | 03:54'22" |
27 | 11'36" | 04:05'58" |
28 | 11'38" | 04:17'36" |
29 | 11'13" | 04:28'49" |
30 | 10'49" | 04:39'38" |
31 | 11'42" | 04:51'20" |
32 | 11'22" | 05:02'42" |
32.8 | 12'35" | 05:12'40" |