10.3 km | 01:00:40 | 05:52/km日期: 2015-10-10 06:39 - 地點: 河濱中正橋~萬板大橋 - 天氣: 涼爽 - 卡路里: 613 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'17" / 05'55" / 05'54" / 05'59" / 05'50" / 05'54" / 05'56" / 05'56" / 05'48" / 05'35" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'41") | 1000 / 1000 |
2 | | 05'55" (+00'20") | 1000 / 2000 |
3 | | 05'53" (+00'18") | 1000 / 3000 |
4 | | 05'59" (+00'24") | 1000 / 4000 |
5 | | 05'49" (+00'14") | 1000 / 5000 |
6 | | 05'54" (+00'19") | 1000 / 6000 |
7 | | 05'56" (+00'21") | 1000 / 7000 |
8 | | 05'56" (+00'21") | 1000 / 8000 |
9 | | 05'47" (+00'12") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 04'59" | 321 / 10321 |
10月累積里程 :
124.04 km 亞瑟士虎走 型號 累積 :
1165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'55" | 00:12'12" |
3 | 05'54" | 00:18'06" |
4 | 05'59" | 00:24'05" |
5 | 05'50" | 00:29'55" |
6 | 05'54" | 00:35'49" |
7 | 05'56" | 00:41'45" |
8 | 05'56" | 00:47'41" |
9 | 05'48" | 00:53'29" |
10 | 05'35" | 00:59'04" |
10.3 | 05'01" | 01:00'41" |