19.3 km | 02:40:30 | 08:18/km日期: 2015-10-10 05:14 - 總爬升: 541 m - 地點: 烘爐地 - 平均心率: 161 - 卡路里: 1408 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'35" / 23'42" / 08'04" / 09'20" / 08'00" / 06'17" / 10'25" / 10'18" / 10'20" / 07'01" / 07'34" / 07'36" / 08'19" / 12'17" / 11'25" / 06'24" / 06'43" / 06'29" / 19'37" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'19") | 1000 / 1000 |
2 | | 07'50" (+01'34") | 1000 / 2000 |
3 | | 08'04" (+01'48") | 1000 / 3000 |
4 | | 09'19" (+03'03") | 1000 / 4000 |
5 | | 08'00" (+01'44") | 1000 / 5000 |
6 | | 06'16" | 1000 / 6000 |
7 | | 10'25" (+04'09") | 1000 / 7000 |
8 | | 10'18" (+04'02") | 1000 / 8000 |
9 | | 10'19" (+04'03") | 1000 / 9000 |
10 | | 07'01" (+00'45") | 1000 / 10000 |
11 | | 07'33" (+01'17") | 1000 / 11000 |
12 | | 07'34" (+01'18") | 1000 / 12000 |
13 | | 08'18" (+02'02") | 1000 / 13000 |
14 | | 12'17" (+06'01") | 1000 / 14000 |
15 | | 11'25" (+05'09") | 1000 / 15000 |
16 | | 06'23" (+00'07") | 1000 / 16000 |
17 | | 06'43" (+00'27") | 1000 / 17000 |
18 | | 06'28" (+00'12") | 1000 / 18000 |
19 | | 06'27" (+00'11") | 1000 / 19000 |
20 | | 06'59" (+00'43") | 307 / 19307 |
台北市烘烘牧羊人(Stan)
台北市烘烘牧羊人(Stan)