7.4 km | 00:53:29 | 07:13/km日期: 2022-10-08 18:00 - 卡路里: 469 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 71%
Pace: 07'14" / 07'40" / 06'49" / 07'16" / 07'30" / 07'06" / 07'23" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'24") | 1000 / 1000 |
2 | | 07'39" (+00'50") | 1000 / 2000 |
3 | | 06'49" | 1000 / 3000 |
4 | | 07'15" (+00'26") | 1000 / 4000 |
5 | | 07'29" (+00'40") | 1000 / 5000 |
6 | | 07'06" (+00'17") | 1000 / 6000 |
7 | | 07'22" (+00'33") | 1000 / 7000 |
8 | | 06'17" | 401 / 7401 |
10月累積里程 : 175.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'40" | 00:14'54" |
3 | 06'49" | 00:21'43" |
4 | 07'16" | 00:28'59" |
5 | 07'30" | 00:36'29" |
6 | 07'06" | 00:43'35" |
7 | 07'23" | 00:50'58" |
7.4 | 06'18" | 00:53'30" |