5.1 km | 00:31:45 | 06:13/km日期: 2015-09-22 23:05 - 卡路里: 375 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'07" / 06'00" / 06'17" / 06'08" / 06'30" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'09") | 447 / 447 |
2 | | 06'05" (+00'15") | 450 / 898 |
3 | | 06'09" (+00'19") | 445 / 1343 |
4 | | 05'58" (+00'08") | 446 / 1790 |
5 | | 06'16" (+00'26") | 435 / 2226 |
6 | | 06'23" (+00'33") | 438 / 2665 |
7 | | 05'50" | 444 / 3109 |
8 | | 06'16" (+00'26") | 430 / 3540 |
9 | | 06'15" (+00'25") | 440 / 3981 |
10 | | 06'29" (+00'39") | 423 / 4404 |
11 | | 06'28" (+00'38") | 444 / 4848 |
12 | | 06'32" (+00'42") | 257 / 5106 |
9月累積里程 : 98.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 06'17" | 00:18'24" |
4 | 06'08" | 00:24'32" |
5 | 06'30" | 00:31'02" |
5.1 | 06'43" | 00:31'45" |