10.0 km | 00:59:27 | 05:56/km日期: 2022-10-08 06:02 - 卡路里: 582 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 83%
Pace: 06'53" / 06'35" / 06'28" / 06'10" / 05'45" / 05'32" / 05'27" / 05'26" / 05'33" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'27") | 1000 / 1000 |
2 | | 06'35" (+01'09") | 1000 / 2000 |
3 | | 06'27" (+01'01") | 1000 / 3000 |
4 | | 06'09" (+00'43") | 1000 / 4000 |
5 | | 05'45" (+00'19") | 1000 / 5000 |
6 | | 05'32" (+00'06") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'33" (+00'07") | 1000 / 9000 |
10 | | 05'35" (+00'09") | 1000 / 10000 |
11 | | 03'08" | 8 / 10008 |
10月累積里程 : 93.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'28" | 00:19'56" |
4 | 06'10" | 00:26'06" |
5 | 05'45" | 00:31'51" |
6 | 05'32" | 00:37'23" |
7 | 05'27" | 00:42'50" |
8 | 05'26" | 00:48'16" |
9 | 05'33" | 00:53'49" |
10 | 05'36" | 00:59'25" |
10.0 | 04'07" | 00:59'27" |