5.0 km | 00:37:22 | 07:26/km日期: 2015-08-20 05:56 - 卡路里: 317 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'19" / 06'14" / 06'42" / 12'09" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'02") | 1000 / 1000 |
2 | | 06'14" (+00'57") | 1000 / 2000 |
3 | | 06'41" (+01'24") | 1000 / 3000 |
4 | | 12'09" (+06'52") | 1000 / 4000 |
5 | | 05'48" (+00'31") | 1000 / 5000 |
6 | | 05'17" | 14 / 5014 |
7 | | 06'45" (+01'28") | 9 / 5024 |
8月累積里程 :
144.81 km 母子鱷魚綠夾腳拖 yamo024 累積 :
808.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 06'42" | 00:19'15" |
4 | 12'09" | 00:31'24" |
5 | 05'49" | 00:37'13" |
5.0 | 05'30" | 00:37'21" |