5.0 km | 00:33:15 | 06:37/km日期: 2022-10-06 17:38 - 卡路里: 396 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 69%
Pace: 03'51" / 06'24" / 06'35" / 06'56" / 07'01" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'13") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'35" (+00'12") | 1000 / 3000 |
4 | | 06'56" (+00'33") | 1000 / 4000 |
5 | | 06'39" (+00'16") | 1000 / 5000 |
6 | | 03'37" | 18 / 5018 |
10月累積里程 : 106.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 06'24" | 00:10'15" |
3 | 06'35" | 00:16'50" |
4 | 06'56" | 00:23'46" |
5 | 07'01" | 00:30'47" |
5.0 | 03'34" | 00:30'51" |