10.3 km | 01:18:20 | 07:34/km日期: 2022-10-07 08:41 - 總爬升: 165 m - 卡路里: 736 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 85%
Pace: 08'28" / 06'31" / 08'09" / 06'58" / 07'35" / 07'04" / 06'52" / 07'55" / 03'17" / 05'35" / 09'38" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'16") | 1005 / 1005 |
2 | | 06'29" (+01'20") | 1003 / 2008 |
3 | | 08'09" (+03'00") | 1012 / 3020 |
4 | | 07'04" (+01'55") | 1010 / 4030 |
5 | | 07'24" (+02'15") | 1012 / 5043 |
6 | | 06'57" (+01'48") | 1063 / 6106 |
7 | | 07'00" (+01'51") | 1014 / 7120 |
8 | | 05'56" (+00'47") | 1325 / 8446 |
9 | | 05'09" | 1548 / 9995 |
10 | | 10'38" (+05'29") | 793 / 10788 |
10月累積里程 :
185.81 km 母子鱷魚Y拖 三代軍綠22627 累積 :
882.3 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'31" | 00:14'59" |
3 | 08'09" | 00:23'08" |
4 | 06'58" | 00:30'06" |
5 | 07'35" | 00:37'41" |
6 | 07'04" | 00:44'45" |
7 | 06'52" | 00:51'37" |
8 | 07'55" | 00:59'32" |
9 | 03'17" | 01:02'49" |
10 | 05'35" | 01:08'24" |
11 | 09'38" | 01:18'02" |
10.8 | -1'-25" | 01:18'15" |