5.2 km | 00:37:33 | 07:17/km日期: 2022-10-07 00:03 - 地點: 總統府228公園 - 天氣: 陰時多雲 - 平均心率: 165 - 卡路里: 305 Cal - 總步數: 6270 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'18" / 07'22" / 06'55" / 06'49" / 07'12" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'48") | 102 / 102 | 165 / 100 |
2 | | 06'14" (+01'01") | 101 / 204 | 167 / 95 |
3 | | 07'26" (+02'13") | 100 / 304 | 168 / 79 |
4 | | 07'22" (+02'09") | 101 / 406 | 173 / 78 |
5 | | 08'01" (+02'48") | 101 / 508 | 171 / 72 |
6 | | 07'35" (+02'22") | 100 / 608 | 169 / 77 |
7 | | 07'27" (+02'14") | 100 / 709 | 170 / 78 |
8 | | 07'44" (+02'31") | 101 / 810 | 168 / 76 |
9 | | 08'19" (+03'06") | 100 / 910 | 170 / 70 |
10 | | 08'02" (+02'49") | 101 / 1012 | 168 / 73 |
11 | | 07'57" (+02'44") | 100 / 1112 | 170 / 73 |
12 | | 08'23" (+03'10") | 101 / 1214 | 169 / 70 |
13 | | 06'33" (+01'20") | 101 / 1315 | 171 / 89 |
14 | | 07'04" (+01'51") | 101 / 1417 | 170 / 83 |
15 | | 07'10" (+01'57") | 102 / 1519 | 169 / 82 |
16 | | 08'05" (+02'52") | 100 / 1620 | 168 / 73 |
17 | | 07'35" (+02'22") | 101 / 1721 | 169 / 77 |
18 | | 07'29" (+02'16") | 100 / 1821 | 173 / 76 |
19 | | 07'10" (+01'57") | 100 / 1921 | 170 / 81 |
20 | | 08'13" (+03'00") | 101 / 2022 | 170 / 71 |
21 | | 07'24" (+02'11") | 101 / 2123 | 170 / 79 |
22 | | 07'06" (+01'53") | 100 / 2224 | 170 / 82 |
23 | | 07'02" (+01'49") | 101 / 2326 | 170 / 83 |
24 | | 07'27" (+02'14") | 100 / 2427 | 168 / 79 |
25 | | 05'50" (+00'37") | 102 / 2530 | 170 / 100 |
26 | | 06'58" (+01'45") | 100 / 2630 | 168 / 85 |
27 | | 06'45" (+01'32") | 101 / 2731 | 166 / 88 |
28 | | 07'28" (+02'15") | 100 / 2831 | 168 / 79 |
29 | | 07'18" (+02'05") | 102 / 2934 | 165 / 82 |
30 | | 07'44" (+02'31") | 101 / 3035 | 165 / 77 |
31 | | 06'34" (+01'21") | 101 / 3137 | 168 / 90 |
32 | | 06'11" (+00'58") | 102 / 3239 | 170 / 94 |
33 | | 05'13" | 102 / 3341 | 168 / 113 |
34 | | 06'55" (+01'42") | 101 / 3442 | 165 / 87 |
35 | | 07'19" (+02'06") | 100 / 3542 | 169 / 80 |
36 | | 07'07" (+01'54") | 100 / 3643 | 167 / 83 |
37 | | 06'48" (+01'35") | 107 / 3751 | 166 / 88 |
38 | | 06'13" (+01'00") | 101 / 3852 | 170 / 94 |
39 | | 09'44" (+04'31") | 101 / 3953 | 148 / 69 |
40 | | 07'34" (+02'21") | 101 / 4054 | 166 / 78 |
41 | | 07'14" (+02'01") | 101 / 4156 | 169 / 81 |
42 | | 06'55" (+01'42") | 101 / 4257 | 168 / 85 |
43 | | 07'21" (+02'08") | 102 / 4359 | 168 / 80 |
44 | | 07'04" (+01'51") | 101 / 4460 | 167 / 84 |
45 | | 07'00" (+01'47") | 100 / 4560 | 168 / 84 |
46 | | 11'36" (+06'23") | 100 / 4661 | 118 / 72 |
47 | | 05'24" (+00'11") | 101 / 4763 | 167 / 110 |
48 | | 05'58" (+00'45") | 103 / 4866 | 168 / 99 |
49 | | 07'35" (+02'22") | 100 / 4967 | 164 / 80 |
50 | | 07'14" (+02'01") | 101 / 5068 | 169 / 81 |
51 | | 08'08" (+02'55") | 79 / 5148 | 181 / 67 |
台北市莊叡