26.0 km | 03:49:41 | 08:50/km日期: 2015-01-01 08:07 - 總爬升: 644 m - 卡路里: 2150 Cal - 溫度: 13°C - 濕度: 67%
Pace: 08'48" / 08'36" / 08'43" / 08'18" / 09'18" / 09'00" / 09'06" / 08'55" / 07'36" / 08'30" / 09'00" / 09'00" / 09'01" / 09'36" / 09'00" / 08'54" / 09'06" / 09'19" / 07'54" / 08'54" / 08'54" / 08'42" / 08'31" / 08'48" / 08'42" / 09'50" /
1月累積里程 :
47.06 km ![](images/shoe.png)
Mizuno Inspire Wave 累積 :
227.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'36" | 00:17'24" |
3 | 08'43" | 00:26'07" |
4 | 08'18" | 00:34'25" |
5 | 09'18" | 00:43'43" |
6 | 09'00" | 00:52'43" |
7 | 09'06" | 01:01'49" |
8 | 08'55" | 01:10'44" |
9 | 07'36" | 01:18'20" |
10 | 08'30" | 01:26'50" |
11 | 09'00" | 01:35'50" |
12 | 09'00" | 01:44'50" |
13 | 09'01" | 01:53'51" |
14 | 09'36" | 02:03'27" |
15 | 09'00" | 02:12'27" |
16 | 08'54" | 02:21'21" |
17 | 09'06" | 02:30'27" |
18 | 09'19" | 02:39'46" |
19 | 07'54" | 02:47'40" |
20 | 08'54" | 02:56'34" |
21 | 08'54" | 03:05'28" |
22 | 08'42" | 03:14'10" |
23 | 08'31" | 03:22'41" |
24 | 08'48" | 03:31'29" |
25 | 08'42" | 03:40'11" |
26.0 | 09'50" | 03:49'41" |