10.1 km | 01:00:49 | 06:00/km日期: 2022-10-02 10:17 - 平均心率: 148 - 踏頻: 84 - 卡路里: 578 Cal - 溫度: 30°C - 濕度: 69%
Pace: 00'10" / 00'05" / 02'12" / 00'02" / 00'08" / 00'02" / 00'02" / 00'03" / 00'05" / 00'01" / 00'06" / 00'07" / 00'01" / 00'06" / 00'01" / 00'01" / 00'03" / 00'07" / 00'03" / 00'08" / 00'03" / 00'03" / 00'05" / 00'08" / 00'07" / 00'07" / 00'03" / 00'07" / 00'05" / 00'07" / 00'02" / 00'07" / 00'03" / 00'07" / 00'01" / 00'08" / 00'07" / 00'01" / 00'03" / 00'02" / 00'04" / 03'03" / 06'00" / 05'58" / 06'11" / 06'12" / 06'06" / 06'04" / 06'01" / 05'57" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'34") | 1000 / 1000 |
| 2 | | 05'59" (+00'29") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 06'10" (+00'40") | 1000 / 4000 |
| 5 | | 06'11" (+00'41") | 1000 / 5000 |
| 6 | | 06'06" (+00'36") | 1000 / 6000 |
| 7 | | 06'04" (+00'34") | 1000 / 7000 |
| 8 | | 06'00" (+00'30") | 1000 / 8000 |
| 9 | | 05'56" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'48" (+00'18") | 122 / 10122 |
| 12 | | 11'06" (+05'36") | 3 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
99.78 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 00'05" | 00:00'15" |
| 3 | 02'12" | 00:02'27" |
| 4 | 00'02" | 00:02'29" |
| 5 | 00'08" | 00:02'37" |
| 6 | 00'02" | 00:02'39" |
| 7 | 00'02" | 00:02'41" |
| 8 | 00'03" | 00:02'44" |
| 9 | 00'05" | 00:02'49" |
| 10 | 00'01" | 00:02'50" |
| 11 | 00'06" | 00:02'56" |
| 12 | 00'07" | 00:03'03" |
| 13 | 00'01" | 00:03'04" |
| 14 | 00'06" | 00:03'10" |
| 15 | 00'01" | 00:03'11" |
| 16 | 00'01" | 00:03'12" |
| 17 | 00'03" | 00:03'15" |
| 18 | 00'07" | 00:03'22" |
| 19 | 00'03" | 00:03'25" |
| 20 | 00'08" | 00:03'33" |
| 21 | 00'03" | 00:03'36" |
| 22 | 00'03" | 00:03'39" |
| 23 | 00'05" | 00:03'44" |
| 24 | 00'08" | 00:03'52" |
| 25 | 00'07" | 00:03'59" |
| 26 | 00'07" | 00:04'06" |
| 27 | 00'03" | 00:04'09" |
| 28 | 00'07" | 00:04'16" |
| 29 | 00'05" | 00:04'21" |
| 30 | 00'07" | 00:04'28" |
| 31 | 00'02" | 00:04'30" |
| 32 | 00'07" | 00:04'37" |
| 33 | 00'03" | 00:04'40" |
| 34 | 00'07" | 00:04'47" |
| 35 | 00'01" | 00:04'48" |
| 36 | 00'08" | 00:04'56" |
| 37 | 00'07" | 00:05'03" |
| 38 | 00'01" | 00:05'04" |
| 39 | 00'03" | 00:05'07" |
| 40 | 00'02" | 00:05'09" |
| 41 | 00'04" | 00:05'13" |
| 42 | 03'03" | 00:08'16" |
| 43 | 06'00" | 00:14'16" |
| 44 | 05'58" | 00:20'14" |
| 45 | 06'11" | 00:26'25" |
| 46 | 06'12" | 00:32'37" |
| 47 | 06'06" | 00:38'43" |
| 48 | 06'04" | 00:44'47" |
| 49 | 06'01" | 00:50'48" |
| 50 | 05'57" | 00:56'45" |
| 51 | 05'31" | 01:02'16" |
| 10.1 | 00'-1" | 01:03'01" |
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