5.4 km | 00:40:00 | 07:24/km日期: 2022-10-01 08:36 - 卡路里: 421 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 91%
Pace: 08'10" / 07'50" / 07'13" / 06'49" / 06'50" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'28") | 1000 / 1000 |
2 | | 07'49" (+01'01") | 1000 / 2000 |
3 | | 07'13" (+00'25") | 1000 / 3000 |
4 | | 06'48" | 1000 / 4000 |
5 | | 06'49" (+00'01") | 1000 / 5000 |
6 | | 07'36" (+00'48") | 399 / 5399 |
10月累積里程 : 68.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'50" | 00:16'00" |
3 | 07'13" | 00:23'13" |
4 | 06'49" | 00:30'02" |
5 | 06'50" | 00:36'52" |
5.4 | 07'35" | 00:39'54" |