8.0 km | 00:54:44 | 06:48/km日期: 2015-10-05 22:39 - 卡路里: 648 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'18" / 06'00" / 06'55" / 06'52" / 06'49" / 07'00" / 07'06" / 06'52" / 19'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1648 / 1648 |
2 | | 06'55" (+00'57") | 1428 / 3077 |
3 | | 06'50" (+00'52") | 1685 / 4762 |
4 | | 07'00" (+01'02") | 1482 / 6245 |
5 | | 06'56" (+00'58") | 1395 / 7641 |
6 | | 07'03" (+01'05") | 479 / 8120 |
10月累積里程 : 243.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'00" | 00:12'18" |
3 | 06'55" | 00:19'13" |
4 | 06'52" | 00:26'05" |
5 | 06'49" | 00:32'54" |
6 | 07'00" | 00:39'54" |
7 | 07'06" | 00:47'00" |
8 | 06'52" | 00:53'52" |
8.0 | 18'50" | 00:54'44" |