10.5 km | 01:02:36 | 05:57/km日期: 2015-10-05 22:09 - 總爬升: 159 m - 卡路里: 500 Cal - 總步數: 11276 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'36" / 06'11" / 06'17" / 05'54" / 05'51" / 05'46" / 05'49" / 05'39" / 05'51" / 05'41" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'39") | 2100 / 2100 | 173 / 89 |
2 | | 06'03" (+00'19") | 2082 / 4183 | 178 / 92 |
3 | | 05'48" (+00'04") | 2100 / 6283 | 180 / 95 |
4 | | 05'44" | 2102 / 8385 | 183 / 94 |
5 | | 05'47" (+00'03") | 2108 / 10493 | 185 / 93 |
6 | | 10'09" (+04'25") | 8 / 10501 | 96 / 102 |
10月累積里程 : 386.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'11" | 00:12'47" |
3 | 06'17" | 00:19'04" |
4 | 05'54" | 00:24'58" |
5 | 05'51" | 00:30'49" |
6 | 05'46" | 00:36'35" |
7 | 05'49" | 00:42'24" |
8 | 05'39" | 00:48'03" |
9 | 05'51" | 00:53'54" |
10 | 05'41" | 00:59'35" |
10.5 | 06'00" | 01:02'36" |