10.0 km | 00:48:23 | 04:49/km日期: 2015-09-23 07:01 - 卡路里: 504 Cal - 總步數: 8776 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 72%
Pace: 04'37" / 04'22" / 04'51" / 04'35" / 04'38" / 04'48" / 05'15" / 05'05" / 04'42" / 05'24" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'55") | 1003 / 1003 | 171 / 127 |
2 | | 04'22" (+00'42") | 1010 / 2014 | 178 / 128 |
3 | | 04'47" (+01'07") | 1002 / 3017 | 177 / 117 |
4 | | 04'33" (+00'53") | 1004 / 4021 | 181 / 120 |
5 | | 04'39" (+00'59") | 1006 / 5027 | 185 / 115 |
6 | | 04'43" (+01'03") | 1003 / 6031 | 186 / 113 |
7 | | 05'15" (+01'35") | 1006 / 7038 | 181 / 104 |
8 | | 05'01" (+01'21") | 1002 / 8040 | 183 / 108 |
9 | | 04'44" (+01'04") | 1001 / 9042 | 185 / 113 |
10 | | 05'22" (+01'42") | 1003 / 10045 | 180 / 102 |
11 | | 03'40" | 13 / 10059 | 200 / 136 |
9月累積里程 : 66.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'22" | 00:08'59" |
3 | 04'51" | 00:13'50" |
4 | 04'35" | 00:18'25" |
5 | 04'38" | 00:23'03" |
6 | 04'48" | 00:27'51" |
7 | 05'15" | 00:33'06" |
8 | 05'05" | 00:38'11" |
9 | 04'42" | 00:42'53" |
10 | 05'24" | 00:48'17" |
10.0 | 07'21" | 00:48'23" |