46.1 km | 01:56:49 | 02:32/km日期: 2015-10-04 06:00 - 總爬升: 457 m - 地點: 苗栗體育場 - 天氣: 陰天 - 卡路里: 3151 Cal - 溫度: 26°C - 濕度: 95%
Pace: 04'28" / 04'24" / 04'44" / 04'48" / 05'13" / 05'13" / 05'10" / 04'57" / 01'42" / 01'39" / 01'52" / 01'44" / 01'57" / 01'49" / 01'43" / 01'50" / 01'43" / 01'46" / 01'56" / 01'59" / 02'11" / 01'26" / 01'28" / 01'38" / 01'33" / 01'31" / 01'39" / 01'30" / 01'31" / 01'39" / 01'35" / 01'24" / 01'30" / 01'32" / 01'51" / 01'54" / 01'54" / 01'59" / 02'02" / 01'38" / 02'05" / 01'55" / 03'02" / 04'43" / 05'36" / 05'13" / 03'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+03'01") | 989 / 989 |
2 | | 04'22" (+02'57") | 1003 / 1993 |
3 | | 04'44" (+03'19") | 1012 / 3005 |
4 | | 04'46" (+03'21") | 992 / 3998 |
5 | | 05'14" (+03'49") | 1009 / 5007 |
6 | | 05'14" (+03'49") | 996 / 6004 |
7 | | 05'08" (+03'43") | 1004 / 7009 |
8 | | 04'56" (+03'31") | 1009 / 8018 |
9 | | 01'40" (+00'15") | 1015 / 9033 |
10 | | 01'39" (+00'14") | 993 / 10026 |
11 | | 01'51" (+00'26") | 1005 / 11031 |
12 | | 01'44" (+00'19") | 990 / 12022 |
13 | | 01'56" (+00'31") | 1001 / 13023 |
14 | | 01'47" (+00'22") | 1014 / 14037 |
15 | | 01'43" (+00'18") | 997 / 15035 |
16 | | 01'49" (+00'24") | 1019 / 16054 |
17 | | 01'43" (+00'18") | 993 / 17048 |
18 | | 01'46" (+00'21") | 1012 / 18060 |
19 | | 01'56" (+00'31") | 997 / 19058 |
20 | | 02'00" (+00'35") | 1007 / 20066 |
21 | | 02'06" (+00'41") | 1001 / 21067 |
22 | | 01'28" (+00'03") | 994 / 22062 |
23 | | 01'26" (+00'01") | 999 / 23061 |
24 | | 01'39" (+00'14") | 1002 / 24064 |
25 | | 01'31" (+00'06") | 1017 / 25081 |
26 | | 01'31" (+00'06") | 997 / 26079 |
27 | | 01'39" (+00'14") | 1011 / 27090 |
28 | | 01'28" (+00'03") | 994 / 28084 |
29 | | 01'31" (+00'06") | 1008 / 29093 |
30 | | 01'41" (+00'16") | 1009 / 30103 |
31 | | 01'32" (+00'07") | 1010 / 31113 |
32 | | 01'25" | 982 / 32095 |
33 | | 01'29" (+00'04") | 1005 / 33100 |
34 | | 01'31" (+00'06") | 1003 / 34103 |
35 | | 01'51" (+00'26") | 1010 / 35113 |
36 | | 01'54" (+00'29") | 994 / 36107 |
37 | | 01'53" (+00'28") | 1000 / 37108 |
38 | | 02'04" (+00'39") | 1001 / 38110 |
39 | | 01'54" (+00'29") | 995 / 39105 |
40 | | 01'43" (+00'18") | 994 / 40100 |
41 | | 02'02" (+00'37") | 1008 / 41108 |
42 | | 01'55" (+00'30") | 1003 / 42112 |
43 | | 03'11" (+01'46") | 1015 / 43128 |
44 | | 05'11" (+03'46") | 998 / 44127 |
45 | | 05'22" (+03'57") | 1004 / 45131 |
46 | | 05'03" (+03'38") | 940 / 46071 |
10月累積里程 :
211.89 km Y拖 型號 累積 :
3149.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'24" | 00:08'52" |
3 | 04'44" | 00:13'36" |
4 | 04'48" | 00:18'24" |
5 | 05'13" | 00:23'37" |
6 | 05'13" | 00:28'50" |
7 | 05'10" | 00:34'00" |
8 | 04'57" | 00:38'57" |
9 | 01'42" | 00:40'39" |
10 | 01'39" | 00:42'18" |
11 | 01'52" | 00:44'10" |
12 | 01'44" | 00:45'54" |
13 | 01'57" | 00:47'51" |
14 | 01'49" | 00:49'40" |
15 | 01'43" | 00:51'23" |
16 | 01'50" | 00:53'13" |
17 | 01'43" | 00:54'56" |
18 | 01'46" | 00:56'42" |
19 | 01'56" | 00:58'38" |
20 | 01'59" | 01:00'37" |
21 | 02'11" | 01:02'48" |
22 | 01'26" | 01:04'14" |
23 | 01'28" | 01:05'42" |
24 | 01'38" | 01:07'20" |
25 | 01'33" | 01:08'53" |
26 | 01'31" | 01:10'24" |
27 | 01'39" | 01:12'03" |
28 | 01'30" | 01:13'33" |
29 | 01'31" | 01:15'04" |
30 | 01'39" | 01:16'43" |
31 | 01'35" | 01:18'18" |
32 | 01'24" | 01:19'42" |
33 | 01'30" | 01:21'12" |
34 | 01'32" | 01:22'44" |
35 | 01'51" | 01:24'35" |
36 | 01'54" | 01:26'29" |
37 | 01'54" | 01:28'23" |
38 | 01'59" | 01:30'22" |
39 | 02'02" | 01:32'24" |
40 | 01'38" | 01:34'02" |
41 | 02'05" | 01:36'07" |
42 | 01'55" | 01:38'02" |
43 | 03'02" | 01:41'04" |
44 | 04'43" | 01:45'47" |
45 | 05'36" | 01:51'23" |
46 | 05'13" | 01:56'36" |
46.1 | 03'01" | 01:56'49" |