17.4 km | 02:22:40 | 08:11/km日期: 2022-09-24 03:50 - 平均心率: 177 - 卡路里: 676 Cal - 平均步頻: 208 - 溫度: 26°C - 濕度: 66%
Pace: 06'51" / 08'03" / 06'32" / 06'18" / 06'04" / 05'36" / 06'02" / 06'10" / 06'08" / 05'54" / 06'33" / 06'30" / 06'11" / 08'05" / 33'29" / 07'10" / 08'07" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 527.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 08'03" | 00:14'54" |
| 3 | 06'32" | 00:21'26" |
| 4 | 06'18" | 00:27'44" |
| 5 | 06'04" | 00:33'48" |
| 6 | 05'36" | 00:39'24" |
| 7 | 06'02" | 00:45'26" |
| 8 | 06'10" | 00:51'36" |
| 9 | 06'08" | 00:57'44" |
| 10 | 05'54" | 01:03'38" |
| 11 | 06'33" | 01:10'11" |
| 12 | 06'30" | 01:16'41" |
| 13 | 06'11" | 01:22'52" |
| 14 | 08'05" | 01:30'57" |
| 15 | 33'29" | 02:04'26" |
| 16 | 07'10" | 02:11'36" |
| 17 | 08'07" | 02:19'43" |
| 17.4 | 06'55" | 02:22'40" |
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