12.8 km | 01:28:56 | 06:58/km日期: 2015-10-03 06:09 - 卡路里: 1017 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'48" / 06'33" / 06'26" / 06'42" / 06'42" / 07'20" / 07'06" / 06'28" / 06'39" / 06'58" / 07'28" / 07'47" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'22") | 1000 / 1000 |
2 | | 06'32" (+00'06") | 1000 / 2000 |
3 | | 06'26" | 1000 / 3000 |
4 | | 06'42" (+00'16") | 1000 / 4000 |
5 | | 06'41" (+00'15") | 1000 / 5000 |
6 | | 07'20" (+00'54") | 1000 / 6000 |
7 | | 07'05" (+00'39") | 1000 / 7000 |
8 | | 06'28" (+00'02") | 1000 / 8000 |
9 | | 06'38" (+00'12") | 1000 / 9000 |
10 | | 06'58" (+00'32") | 1000 / 10000 |
11 | | 07'28" (+01'02") | 1000 / 11000 |
12 | | 07'46" (+01'20") | 1000 / 12000 |
13 | | 07'51" (+01'25") | 761 / 12761 |
10月累積里程 : 229.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'33" | 00:13'21" |
3 | 06'26" | 00:19'47" |
4 | 06'42" | 00:26'29" |
5 | 06'42" | 00:33'11" |
6 | 07'20" | 00:40'31" |
7 | 07'06" | 00:47'37" |
8 | 06'28" | 00:54'05" |
9 | 06'39" | 01:00'44" |
10 | 06'58" | 01:07'42" |
11 | 07'28" | 01:15'10" |
12 | 07'47" | 01:22'57" |
12.8 | 07'51" | 01:28'56" |