20.9 km | 01:48:47 | 05:12/km日期: 2022-09-25 05:59 - 卡路里: 1297 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'37" / 04'56" / 04'48" / 05'02" / 05'16" / 05'01" / 05'04" / 05'04" / 04'53" / 04'58" / 04'54" / 05'13" / 05'05" / 05'20" / 05'19" / 05'22" / 05'15" / 05'29" / 05'45" / 05'22" / 05'47" /
9月累積里程 : 46.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'56" | 00:10'33" |
3 | 04'48" | 00:15'21" |
4 | 05'02" | 00:20'23" |
5 | 05'16" | 00:25'39" |
6 | 05'01" | 00:30'40" |
7 | 05'04" | 00:35'44" |
8 | 05'04" | 00:40'48" |
9 | 04'53" | 00:45'41" |
10 | 04'58" | 00:50'39" |
11 | 04'54" | 00:55'33" |
12 | 05'13" | 01:00'46" |
13 | 05'05" | 01:05'51" |
14 | 05'20" | 01:11'11" |
15 | 05'19" | 01:16'30" |
16 | 05'22" | 01:21'52" |
17 | 05'15" | 01:27'07" |
18 | 05'29" | 01:32'36" |
19 | 05'45" | 01:38'21" |
20 | 05'22" | 01:43'43" |
20.9 | 05'46" | 01:48'52" |