21.1 km | 02:46:18 | 07:51/km日期: 2022-09-23 17:13 - 卡路里: 1082 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'51" / 05'59" / 05'57" / 06'14" / 06'04" / 05'56" / 05'51" / 06'25" / 07'12" / 06'57" / 07'19" / 07'48" / 09'25" / 08'29" / 12'35" / 10'25" / 09'45" / 08'43" / 08'40" / 09'00" / 07'26" / 29'32" /
9月累積里程 : 31.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'59" | 00:11'50" |
3 | 05'57" | 00:17'47" |
4 | 06'14" | 00:24'01" |
5 | 06'04" | 00:30'05" |
6 | 05'56" | 00:36'01" |
7 | 05'51" | 00:41'52" |
8 | 06'25" | 00:48'17" |
9 | 07'12" | 00:55'29" |
10 | 06'57" | 01:02'26" |
11 | 07'19" | 01:09'45" |
12 | 07'48" | 01:17'33" |
13 | 09'25" | 01:26'58" |
14 | 08'29" | 01:35'27" |
15 | 12'35" | 01:48'02" |
16 | 10'25" | 01:58'27" |
17 | 09'45" | 02:08'12" |
18 | 08'43" | 02:16'55" |
19 | 08'40" | 02:25'35" |
20 | 09'00" | 02:34'35" |
21 | 07'26" | 02:42'01" |
21.1 | 29'31" | 02:46'18" |