11.2 km | 01:02:37 | 05:36/km日期: 2022-09-22 21:03 - 卡路里: 704 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 66%
Pace: 08'22" / 05'20" / 04'49" / 04'40" / 05'16" / 05'29" / 04'43" / 05'15" / 05'46" / 05'51" / 05'42" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'55") | 488 / 488 |
2 | | 09'41" (+05'37") | 503 / 992 |
3 | | 05'30" (+01'26") | 501 / 1494 |
4 | | 05'07" (+01'03") | 501 / 1996 |
5 | | 04'13" (+00'09") | 505 / 2501 |
6 | | 05'29" (+01'25") | 501 / 3003 |
7 | | 05'09" (+01'05") | 507 / 3510 |
8 | | 04'04" | 503 / 4014 |
9 | | 05'47" (+01'43") | 504 / 4518 |
10 | | 04'47" (+00'43") | 490 / 5008 |
11 | | 04'15" (+00'11") | 508 / 5517 |
12 | | 06'49" (+02'45") | 501 / 6018 |
13 | | 04'10" (+00'06") | 499 / 6518 |
14 | | 05'13" (+01'09") | 509 / 7028 |
15 | | 06'17" (+02'13") | 492 / 7520 |
16 | | 04'09" (+00'05") | 501 / 8022 |
17 | | 07'17" (+03'13") | 500 / 8522 |
18 | | 04'10" (+00'06") | 503 / 9026 |
19 | | 05'17" (+01'13") | 500 / 9526 |
20 | | 06'32" (+02'28") | 499 / 10025 |
21 | | 05'47" (+01'43") | 514 / 10540 |
22 | | 05'42" (+01'38") | 490 / 11031 |
23 | | 05'13" (+01'09") | 178 / 11209 |
9月累積里程 :
176.71 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 05'20" | 00:13'42" |
3 | 04'49" | 00:18'31" |
4 | 04'40" | 00:23'11" |
5 | 05'16" | 00:28'27" |
6 | 05'29" | 00:33'56" |
7 | 04'43" | 00:38'39" |
8 | 05'15" | 00:43'54" |
9 | 05'46" | 00:49'40" |
10 | 05'51" | 00:55'31" |
11 | 05'42" | 01:01'13" |
11.2 | 05'23" | 01:02'21" |