6.0 km | 00:26:29 | 04:24/km日期: 2015-09-27 16:52 - 卡路里: 395 Cal - 溫度: 23°C - 濕度: 91%
Pace: 04'52" / 04'32" / 04'21" / 04'13" / 04'03" / 04'15" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'49") | 1008 / 1008 |
2 | | 04'31" (+00'29") | 993 / 2001 |
3 | | 04'20" (+00'18") | 1019 / 3021 |
4 | | 04'13" (+00'11") | 1003 / 4024 |
5 | | 04'02" | 1012 / 5037 |
6 | | 04'15" (+00'13") | 999 / 6036 |
9月累積里程 : 119.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'32" | 00:09'24" |
3 | 04'21" | 00:13'45" |
4 | 04'13" | 00:17'58" |
5 | 04'03" | 00:22'01" |
6 | 04'15" | 00:26'16" |
6.0 | 16'40" | 00:26'29" |