6.1 km | 00:31:03 | 05:06/km日期: 2015-09-22 06:05 - 卡路里: 328 Cal - 總步數: 5720 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'11" / 05'06" / 05'06" / 05'05" / 04'57" / 04'57" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'26") | 407 / 407 | 180 / 106 |
2 | | 05'00" (+00'12") | 409 / 816 | 183 / 108 |
3 | | 05'01" (+00'13") | 407 / 1223 | 185 / 107 |
4 | | 05'01" (+00'13") | 408 / 1631 | 186 / 106 |
5 | | 04'59" (+00'11") | 400 / 2032 | 185 / 108 |
6 | | 05'03" (+00'15") | 404 / 2437 | 185 / 106 |
7 | | 04'59" (+00'11") | 410 / 2847 | 186 / 107 |
8 | | 05'07" (+00'19") | 400 / 3247 | 186 / 104 |
9 | | 05'19" (+00'31") | 401 / 3648 | 182 / 102 |
10 | | 04'55" (+00'07") | 406 / 4054 | 188 / 108 |
11 | | 04'48" | 405 / 4459 | 187 / 110 |
12 | | 04'58" (+00'10") | 402 / 4861 | 187 / 107 |
13 | | 04'57" (+00'09") | 404 / 5265 | 186 / 108 |
14 | | 04'53" (+00'05") | 408 / 5673 | 188 / 108 |
15 | | 04'51" (+00'03") | 401 / 6075 | 186 / 110 |
16 | | 06'47" (+01'59") | 85 / 6161 | 113 / 130 |
9月累積里程 : 79.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'06" | 00:10'17" |
3 | 05'06" | 00:15'23" |
4 | 05'05" | 00:20'28" |
5 | 04'57" | 00:25'25" |
6 | 04'57" | 00:30'22" |
6.1 | 07'57" | 00:31'03" |