15.0 km | 01:30:06 | 05:59/km日期: 2022-09-19 18:30 - 總爬升: 136 m - 地點: 博愛國小 - 天氣: 悶熱 - 卡路里: 988 Cal - 平均步頻: 165 - 溫度: 28°C - 濕度: 72%
Pace: 06'16" / 05'50" / 04'47" / 05'51" / 05'54" / 06'14" / 05'51" / 06'05" / 05'59" / 06'02" / 05'57" / 06'00" / 06'09" / 05'59" / 06'13" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'26") | 990 / 990 |
2 | | 05'48" (+01'00") | 1007 / 1997 |
3 | | 04'48" | 1060 / 3058 |
4 | | 05'53" (+01'05") | 1013 / 4071 |
5 | | 05'57" (+01'09") | 995 / 5067 |
6 | | 06'06" (+01'18") | 1009 / 6076 |
7 | | 05'53" (+01'05") | 994 / 7070 |
8 | | 06'10" (+01'22") | 1006 / 8077 |
9 | | 05'57" (+01'09") | 998 / 9076 |
10 | | 05'57" (+01'09") | 1009 / 10085 |
11 | | 06'02" (+01'14") | 992 / 11078 |
12 | | 05'52" (+01'04") | 999 / 12077 |
13 | | 06'11" (+01'23") | 1009 / 13087 |
14 | | 05'56" (+01'08") | 1007 / 14094 |
15 | | 06'15" (+01'27") | 996 / 15090 |
9月累積里程 : 386.16 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 04'47" | 00:16'53" |
4 | 05'51" | 00:22'44" |
5 | 05'54" | 00:28'38" |
6 | 06'14" | 00:34'52" |
7 | 05'51" | 00:40'43" |
8 | 06'05" | 00:46'48" |
9 | 05'59" | 00:52'47" |
10 | 06'02" | 00:58'49" |
11 | 05'57" | 01:04'46" |
12 | 06'00" | 01:10'46" |
13 | 06'09" | 01:16'55" |
14 | 05'59" | 01:22'54" |
15 | 06'13" | 01:29'07" |
15.1 | 05'10" | 01:29'46" |