6.0 km | 00:35:48 | 05:57/km日期: 2022-09-19 05:55 - 卡路里: 433 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93%
Pace: 10'24" / 10'23" / 05'19" / 05'27" / 05'48" / 1011'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+03'10") | 1000 / 1000 |
2 | | 12'41" (+09'28") | 268 / 1268 |
3 | | 03'53" (+00'40") | 415 / 1683 |
4 | | 06'26" (+03'13") | 182 / 1866 |
5 | | 04'02" (+00'49") | 418 / 2284 |
6 | | 06'51" (+03'38") | 223 / 2507 |
7 | | 04'18" (+01'05") | 414 / 2922 |
8 | | 10'34" (+07'21") | 84 / 3006 |
9 | | 03'16" (+00'03") | 415 / 3422 |
10 | | 13'16" (+10'03") | 51 / 3474 |
11 | | 04'01" (+00'48") | 418 / 3892 |
12 | | 17'39" (+14'26") | 92 / 3984 |
13 | | 03'45" (+00'32") | 419 / 4403 |
14 | | 12'31" (+09'18") | 120 / 4524 |
15 | | 03'44" (+00'31") | 417 / 4941 |
16 | | 17'34" (+14'21") | 75 / 5016 |
17 | | 03'13" | 413 / 5430 |
18 | | 08'04" (+04'51") | 575 / 6006 |
9月累積里程 : 86.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 10'23" | 00:20'47" |
3 | 05'19" | 00:26'06" |
4 | 05'27" | 00:31'33" |
5 | 05'48" | 00:37'21" |
6.0 | 06'01" | 00:43'25" |