9.3 km | 00:48:00 | 05:09/km日期: 2015-09-25 19:33 - 卡路里: 501 Cal - 總步數: 8764 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 75%
Pace: 07'00" / 05'03" / 05'07" / 05'00" / 05'01" / 05'05" / 04'49" / 04'35" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'22") | 1008 / 1008 | 168 / 85 |
2 | | 05'14" (+00'40") | 992 / 2001 | 182 / 104 |
3 | | 05'08" (+00'34") | 1006 / 3007 | 185 / 104 |
4 | | 05'00" (+00'26") | 998 / 4005 | 186 / 107 |
5 | | 05'00" (+00'26") | 1001 / 5007 | 183 / 108 |
6 | | 05'05" (+00'31") | 997 / 6004 | 183 / 106 |
7 | | 04'50" (+00'16") | 995 / 6999 | 185 / 111 |
8 | | 04'34" | 1010 / 8010 | 188 / 115 |
9 | | 04'41" (+00'07") | 999 / 9009 | 186 / 114 |
10 | | 05'01" (+00'27") | 282 / 9291 | 177 / 111 |
9月累積里程 : 106.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'03" | 00:12'03" |
3 | 05'07" | 00:17'10" |
4 | 05'00" | 00:22'10" |
5 | 05'01" | 00:27'11" |
6 | 05'05" | 00:32'16" |
7 | 04'49" | 00:37'05" |
8 | 04'35" | 00:41'40" |
9 | 04'43" | 00:46'23" |
9.3 | 05'32" | 00:48'00" |