7.6 km | 01:06:31 | 08:48/km日期: 2022-08-13 06:33 - 總爬升: 149 m - 卡路里: 578 Cal - 總步數: 726 - 平均步頻: 10 - 平均步幅: 1041 cm
Pace: 07'58" / 08'14" / 08'43" / 08'00" / 09'01" / 08'22" / 09'13" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" | 1000 / 1000 | 8 / 1470 |
2 | | 08'25" (+00'17") | 1000 / 2001 | 9 / 1283 |
3 | | 08'57" (+00'49") | 1000 / 3001 | 11 / 981 |
4 | | 08'16" (+00'08") | 1000 / 4002 | 11 / 1087 |
5 | | 09'12" (+01'04") | 1002 / 5004 | 13 / 821 |
6 | | 08'37" (+00'29") | 1000 / 6004 | 12 / 926 |
7 | | 09'34" (+01'26") | 1001 / 7005 | 10 / 1001 |
8 | | 09'30" (+01'22") | 552 / 7558 | 10 / 986 |
8月累積里程 : 19.57 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'14" | 00:16'12" |
3 | 08'43" | 00:24'55" |
4 | 08'00" | 00:32'55" |
5 | 09'01" | 00:41'56" |
6 | 08'22" | 00:50'18" |
7 | 09'13" | 00:59'31" |
7.6 | 12'32" | 01:06'31" |