21.3 km | 01:59:57 | 05:37/km日期: 2015-09-30 11:55 - 卡路里: 1208 Cal - 總步數: 20430 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 64%
Pace: 05'56" / 05'53" / 05'44" / 05'44" / 05'41" / 05'28" / 05'33" / 05'41" / 05'41" / 05'32" / 05'23" / 05'19" / 05'45" / 05'42" / 05'25" / 05'18" / 05'41" / 05'32" / 05'23" / 05'47" / 05'43" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'38") | 1000 / 1000 | 177 / 94 |
2 | | 05'51" (+00'34") | 1003 / 2003 | 172 / 98 |
3 | | 05'42" (+00'25") | 1002 / 3006 | 171 / 102 |
4 | | 05'44" (+00'27") | 1007 / 4013 | 171 / 101 |
5 | | 05'39" (+00'22") | 1008 / 5021 | 171 / 103 |
6 | | 05'24" (+00'07") | 1008 / 6030 | 171 / 108 |
7 | | 05'29" (+00'12") | 1002 / 7032 | 172 / 105 |
8 | | 05'40" (+00'23") | 1001 / 8034 | 169 / 103 |
9 | | 05'40" (+00'23") | 1001 / 9035 | 168 / 104 |
10 | | 05'32" (+00'15") | 1008 / 10044 | 168 / 107 |
11 | | 05'19" (+00'02") | 1000 / 11044 | 169 / 110 |
12 | | 05'18" (+00'01") | 1001 / 12046 | 169 / 111 |
13 | | 05'47" (+00'30") | 1002 / 13048 | 169 / 102 |
14 | | 05'41" (+00'24") | 1000 / 14049 | 168 / 104 |
15 | | 05'22" (+00'05") | 1006 / 15056 | 169 / 109 |
16 | | 05'17" | 1002 / 16058 | 170 / 110 |
17 | | 05'39" (+00'22") | 1004 / 17062 | 168 / 104 |
18 | | 05'30" (+00'13") | 1005 / 18068 | 168 / 107 |
19 | | 05'42" (+00'25") | 1003 / 19072 | 167 / 104 |
20 | | 05'44" (+00'27") | 1007 / 20079 | 169 / 102 |
21 | | 05'42" (+00'25") | 1003 / 21082 | 168 / 103 |
22 | | 05'17" | 318 / 21401 | 168 / 112 |
9月累積里程 : 371.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 05'44" | 00:17'33" |
4 | 05'44" | 00:23'17" |
5 | 05'41" | 00:28'58" |
6 | 05'28" | 00:34'26" |
7 | 05'33" | 00:39'59" |
8 | 05'41" | 00:45'40" |
9 | 05'41" | 00:51'21" |
10 | 05'32" | 00:56'53" |
11 | 05'23" | 01:02'16" |
12 | 05'19" | 01:07'35" |
13 | 05'45" | 01:13'20" |
14 | 05'42" | 01:19'02" |
15 | 05'25" | 01:24'27" |
16 | 05'18" | 01:29'45" |
17 | 05'41" | 01:35'26" |
18 | 05'32" | 01:40'58" |
19 | 05'23" | 01:46'21" |
20 | 05'47" | 01:52'08" |
21 | 05'43" | 01:57'51" |
21.3 | 06'35" | 01:59'57" |