21.2 km | 02:29:51 | 07:03/km日期: 2015-09-13 05:32 - 卡路里: 1471 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'09" / 07'08" / 07'27" / 07'29" / 07'20" / 07'20" / 07'10" / 06'53" / 07'22" / 07'04" / 07'04" / 06'49" / 07'07" / 07'03" / 09'45" / 07'18" / 07'12" / 07'04" / 06'30" / 06'37" / 06'36" / 06'02" /
9月累積里程 : 279.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 07'08" | 00:11'17" |
3 | 07'27" | 00:18'44" |
4 | 07'29" | 00:26'13" |
5 | 07'20" | 00:33'33" |
6 | 07'20" | 00:40'53" |
7 | 07'10" | 00:48'03" |
8 | 06'53" | 00:54'56" |
9 | 07'22" | 01:02'18" |
10 | 07'04" | 01:09'22" |
11 | 07'04" | 01:16'26" |
12 | 06'49" | 01:23'15" |
13 | 07'07" | 01:30'22" |
14 | 07'03" | 01:37'25" |
15 | 09'45" | 01:47'10" |
16 | 07'18" | 01:54'28" |
17 | 07'12" | 02:01'40" |
18 | 07'04" | 02:08'44" |
19 | 06'30" | 02:15'14" |
20 | 06'37" | 02:21'51" |
21 | 06'36" | 02:28'27" |
21.2 | 06'02" | 02:29'51" |