49.6 km | 09:38:47 | 11:40/km日期: 2022-09-17 08:00 - 總爬升: 712 m - 卡路里: 2677 Cal - 溫度: 24°C - 濕度: 88%
Pace: 10'25" / 07'42" / 08'38" / 07'25" / 07'48" / 09'19" / 09'55" / 09'59" / 09'23" / 07'41" / 09'05" / 09'07" / 09'16" / 08'49" / 09'09" / 09'28" / 13'18" / 10'57" / 09'35" / 10'18" / 09'17" / 11'53" / 12'27" / 10'54" / 12'06" / 13'11" / 13'36" / 13'15" / 14'55" / 11'15" / 11'38" / 12'56" / 15'03" / 14'50" / 10'58" / 11'48" / 12'04" / 12'41" / 12'30" / 11'57" / 12'39" / 12'37" / 13'29" / 13'59" / 13'40" / 13'20" / 15'48" / 13'25" / 12'55" / 41'11" /
9月累積里程 : 49.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 07'42" | 00:18'07" |
| 3 | 08'38" | 00:26'45" |
| 4 | 07'25" | 00:34'10" |
| 5 | 07'48" | 00:41'58" |
| 6 | 09'19" | 00:51'17" |
| 7 | 09'55" | 01:01'12" |
| 8 | 09'59" | 01:11'11" |
| 9 | 09'23" | 01:20'34" |
| 10 | 07'41" | 01:28'15" |
| 11 | 09'05" | 01:37'20" |
| 12 | 09'07" | 01:46'27" |
| 13 | 09'16" | 01:55'43" |
| 14 | 08'49" | 02:04'32" |
| 15 | 09'09" | 02:13'41" |
| 16 | 09'28" | 02:23'09" |
| 17 | 13'18" | 02:36'27" |
| 18 | 10'57" | 02:47'24" |
| 19 | 09'35" | 02:56'59" |
| 20 | 10'18" | 03:07'17" |
| 21 | 09'17" | 03:16'34" |
| 22 | 11'53" | 03:28'27" |
| 23 | 12'27" | 03:40'54" |
| 24 | 10'54" | 03:51'48" |
| 25 | 12'06" | 04:03'54" |
| 26 | 13'11" | 04:17'05" |
| 27 | 13'36" | 04:30'41" |
| 28 | 13'15" | 04:43'56" |
| 29 | 14'55" | 04:58'51" |
| 30 | 11'15" | 05:10'06" |
| 31 | 11'38" | 05:21'44" |
| 32 | 12'56" | 05:34'40" |
| 33 | 15'03" | 05:49'43" |
| 34 | 14'50" | 06:04'33" |
| 35 | 10'58" | 06:15'31" |
| 36 | 11'48" | 06:27'19" |
| 37 | 12'04" | 06:39'23" |
| 38 | 12'41" | 06:52'04" |
| 39 | 12'30" | 07:04'34" |
| 40 | 11'57" | 07:16'31" |
| 41 | 12'39" | 07:29'10" |
| 42 | 12'37" | 07:41'47" |
| 43 | 13'29" | 07:55'16" |
| 44 | 13'59" | 08:09'15" |
| 45 | 13'40" | 08:22'55" |
| 46 | 13'20" | 08:36'15" |
| 47 | 15'48" | 08:52'03" |
| 48 | 13'25" | 09:05'28" |
| 49 | 12'55" | 09:18'23" |
| 49.6 | 41'23" | 09:41'52" |
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