11.1 km | 00:58:45 | 05:17/km日期: 2015-09-29 22:22 - 總爬升: 138 m - 卡路里: 680 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'30" / 05'05" / 05'00" / 05'23" / 05'19" / 05'11" / 05'32" / 05'23" / 05'40" / 05'26" / 05'38" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 990 / 990 |
2 | | 05'02" (+00'33") | 1002 / 1993 |
3 | | 05'00" (+00'31") | 1002 / 2995 |
4 | | 05'21" (+00'52") | 1015 / 4011 |
5 | | 05'17" (+00'48") | 1003 / 5014 |
6 | | 05'12" (+00'43") | 993 / 6008 |
7 | | 05'29" (+01'00") | 1008 / 7017 |
8 | | 05'24" (+00'55") | 995 / 8012 |
9 | | 05'42" (+01'13") | 1012 / 9025 |
10 | | 05'25" (+00'56") | 993 / 10019 |
11 | | 05'36" (+01'07") | 1005 / 11025 |
12 | | 06'04" (+01'35") | 90 / 11115 |
9月累積里程 :
120.98 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'05" | 00:09'35" |
3 | 05'00" | 00:14'35" |
4 | 05'23" | 00:19'58" |
5 | 05'19" | 00:25'17" |
6 | 05'11" | 00:30'28" |
7 | 05'32" | 00:36'00" |
8 | 05'23" | 00:41'23" |
9 | 05'40" | 00:47'03" |
10 | 05'26" | 00:52'29" |
11 | 05'38" | 00:58'07" |
11.1 | 05'28" | 00:58'45" |