24.0 km | 04:02:27 | 10:05/km日期: 2022-09-17 06:11 - 總爬升: 137 m - 卡路里: 1199 Cal - 溫度: 24°C - 濕度: 84%
Pace: 07'51" / 10'49" / 03'08" / 06'56" / 11'48" / 14'48" / 00'00" / 06'57" / 12'28" / 08'07" / 10'22" / 08'14" / 10'34" / 10'45" / 09'00" / 10'09" / 11'13" / 11'34" / 11'05" / 13'37" / 20'18" / 10'36" / 08'51" / 11'39" / 163'20" /
9月累積里程 : 93.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 10'49" | 00:18'40" |
3 | 03'08" | 00:21'48" |
4 | 06'56" | 00:28'44" |
5 | 11'48" | 00:40'32" |
6 | 14'48" | 00:55'20" |
7 | --'--" | 00:55'20" |
8 | 06'57" | 01:02'17" |
9 | 12'28" | 01:14'45" |
10 | 08'07" | 01:22'52" |
11 | 10'22" | 01:33'14" |
12 | 08'14" | 01:41'28" |
13 | 10'34" | 01:52'02" |
14 | 10'45" | 02:02'47" |
15 | 09'00" | 02:11'47" |
16 | 10'09" | 02:21'56" |
17 | 11'13" | 02:33'09" |
18 | 11'34" | 02:44'43" |
19 | 11'05" | 02:55'48" |
20 | 13'37" | 03:09'25" |
21 | 20'18" | 03:29'43" |
22 | 10'36" | 03:40'19" |
23 | 08'51" | 03:49'10" |
24 | 11'39" | 04:00'49" |
24.1 | 19'38" | 04:02'27" |