8.4 km | 01:17:42 | 09:17/km日期: 2022-09-17 07:53 - 總爬升: 166 m - 卡路里: 451 Cal - 總步數: 7826 - 平均步頻: 100 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 77%
Pace: 10'07" / 06'54" / 06'27" / 06'50" / 07'49" / 06'16" / 13'19" / 10'13" / 26'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'16" (+03'53") | 1000 / 1000 | 107 / 90 |
| 2 | | 07'00" (+00'37") | 1000 / 2001 | 121 / 117 |
| 3 | | 06'36" (+00'13") | 1000 / 3001 | 94 / 159 |
| 4 | | 07'01" (+00'38") | 1001 / 4003 | 102 / 139 |
| 5 | | 08'07" (+01'44") | 1001 / 5005 | 105 / 116 |
| 6 | | 06'23" | 1002 / 6008 | 84 / 184 |
| 7 | | 14'17" (+07'54") | 1000 / 7008 | 83 / 83 |
| 8 | | 12'39" (+06'16") | 1000 / 8009 | 111 / 71 |
| 9 | | 14'37" (+08'14") | 359 / 8368 | 97 / 70 |
9月累積里程 : 210.00 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 06'54" | 00:17'01" |
| 3 | 06'27" | 00:23'28" |
| 4 | 06'50" | 00:30'18" |
| 5 | 07'49" | 00:38'07" |
| 6 | 06'16" | 00:44'23" |
| 7 | 13'19" | 00:57'42" |
| 8 | 10'13" | 01:07'55" |
| 8.4 | 26'31" | 01:17'42" |
展開計圈分析
留言 
