21.2 km | 02:06:40 | 05:58/km日期: 2022-09-17 05:31 - 總爬升: 284 m - 平均心率: 161 - 卡路里: 1434 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 96%
Pace: 05'46" / 05'32" / 05'35" / 06'04" / 06'03" / 06'27" / 45'00" / 05'15" / 05'32" / 18'53" / 21'27" / 05'27" / 18'48" / 05'43" / 05'45" / 12'36" / 05'10" / 14'28" / 05'09" / 05'27" / 05'15" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'37") | 1000 / 1000 |
2 | | 05'31" (+00'23") | 1000 / 2000 |
3 | | 05'35" (+00'27") | 1000 / 3000 |
4 | | 06'03" (+00'55") | 1000 / 4000 |
5 | | 06'03" (+00'55") | 1000 / 5000 |
6 | | 06'26" (+01'18") | 1000 / 6000 |
7 | | 06'21" (+01'13") | 1000 / 7000 |
8 | | 05'14" (+00'06") | 1000 / 8000 |
9 | | 05'31" (+00'23") | 1000 / 9000 |
10 | | 06'09" (+01'01") | 1000 / 10000 |
11 | | 05'24" (+00'16") | 1000 / 11000 |
12 | | 05'27" (+00'19") | 1000 / 12000 |
13 | | 06'22" (+01'14") | 1000 / 13000 |
14 | | 05'43" (+00'35") | 1000 / 14000 |
15 | | 05'44" (+00'36") | 1000 / 15000 |
16 | | 11'33" (+06'25") | 1000 / 16000 |
17 | | 05'09" (+00'01") | 1000 / 17000 |
18 | | 05'36" (+00'28") | 1000 / 18000 |
19 | | 05'08" | 1000 / 19000 |
20 | | 05'26" (+00'18") | 1000 / 20000 |
21 | | 05'15" (+00'07") | 1000 / 21000 |
22 | | 05'26" (+00'18") | 195 / 21195 |
高雄JOHNNY
高雄JOHNNY