12.0 km | 01:53:20 | 09:26/km日期: 2022-09-16 13:56 - 卡路里: 849 Cal - 平均步頻: 152 - 溫度: 34°C - 濕度: 45%
Pace: 07'19" / 07'15" / 07'13" / 07'24" / 07'20" / 15'16" / 07'47" / 11'24" / 09'14" / 07'56" / 10'47" / 14'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'06") | 1000 / 1000 |
2 | | 07'14" (+00'01") | 1000 / 2000 |
3 | | 07'13" | 1000 / 3000 |
4 | | 07'23" (+00'10") | 1000 / 4000 |
5 | | 07'19" (+00'06") | 1000 / 5000 |
6 | | 15'15" (+08'02") | 1000 / 6000 |
7 | | 07'46" (+00'33") | 1000 / 7000 |
8 | | 11'24" (+04'11") | 1000 / 8000 |
9 | | 09'14" (+02'01") | 1000 / 9000 |
10 | | 07'55" (+00'42") | 1000 / 10000 |
11 | | 10'46" (+03'33") | 1000 / 11000 |
12 | | 14'22" (+07'09") | 1000 / 12000 |
13 | | 19'13" (+12'00") | 2 / 12002 |
9月累積里程 : 209.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'15" | 00:14'34" |
3 | 07'13" | 00:21'47" |
4 | 07'24" | 00:29'11" |
5 | 07'20" | 00:36'31" |
6 | 15'16" | 00:51'47" |
7 | 07'47" | 00:59'34" |
8 | 11'24" | 01:10'58" |
9 | 09'14" | 01:20'12" |
10 | 07'56" | 01:28'08" |
11 | 10'47" | 01:38'55" |
12 | 14'22" | 01:53'17" |
12.0 | 16'43" | 01:53'20" |