19.0 km | 01:50:37 | 05:49/km日期: 2015-09-29 14:56 - 總爬升: 179 m - 卡路里: 1025 Cal - 溫度: 32°C - 濕度: 60%
Pace: 05'38" / 05'38" / 06'09" / 06'22" / 05'58" / 05'36" / 06'14" / 05'35" / 07'01" / 05'06" / 05'24" / 05'42" / 05'39" / 05'30" / 05'00" / 06'09" / 05'43" / 05'45" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'32") | 996 / 996 |
2 | | 05'38" (+00'35") | 1008 / 2005 |
3 | | 06'10" (+01'07") | 996 / 3002 |
4 | | 06'20" (+01'17") | 1002 / 4004 |
5 | | 05'57" (+00'54") | 1010 / 5015 |
6 | | 05'35" (+00'32") | 1008 / 6023 |
7 | | 06'11" (+01'08") | 1008 / 7032 |
8 | | 05'37" (+00'34") | 990 / 8022 |
9 | | 06'57" (+01'54") | 1006 / 9029 |
10 | | 05'09" (+00'06") | 1008 / 10037 |
11 | | 05'25" (+00'22") | 996 / 11034 |
12 | | 05'44" (+00'41") | 999 / 12034 |
13 | | 05'34" (+00'31") | 1006 / 13041 |
14 | | 05'30" (+00'27") | 1011 / 14052 |
15 | | 05'03" | 994 / 15047 |
16 | | 06'07" (+01'04") | 1004 / 16051 |
17 | | 05'38" (+00'35") | 1008 / 17060 |
18 | | 05'48" (+00'45") | 997 / 18058 |
19 | | 06'41" (+01'38") | 921 / 18980 |
9月累積里程 :
147.77 km asics TJR276 累積 :
1113.8 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'38" | 00:11'16" |
3 | 06'09" | 00:17'25" |
4 | 06'22" | 00:23'47" |
5 | 05'58" | 00:29'45" |
6 | 05'36" | 00:35'21" |
7 | 06'14" | 00:41'35" |
8 | 05'35" | 00:47'10" |
9 | 07'01" | 00:54'11" |
10 | 05'06" | 00:59'17" |
11 | 05'24" | 01:04'41" |
12 | 05'42" | 01:10'23" |
13 | 05'39" | 01:16'02" |
14 | 05'30" | 01:21'32" |
15 | 05'00" | 01:26'32" |
16 | 06'09" | 01:32'41" |
17 | 05'43" | 01:38'24" |
18 | 05'45" | 01:44'09" |
19.0 | 06'35" | 01:50'37" |