14.7 km | 01:53:05 | 07:42/km日期: 2022-09-15 16:33 - 平均心率: 137 - 卡路里: 1133 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88%
Pace: 07'39" / 07'00" / 07'21" / 07'25" / 07'14" / 07'01" / 06'52" / 07'08" / 06'57" / 07'13" / 07'13" / 08'10" / 07'03" / 07'19" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'48") | 1000 / 1000 |
| 2 | | 06'59" (+00'08") | 1000 / 2000 |
| 3 | | 07'21" (+00'30") | 1000 / 3000 |
| 4 | | 07'24" (+00'33") | 1000 / 4000 |
| 5 | | 07'13" (+00'22") | 1000 / 5000 |
| 6 | | 07'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'51" | 1000 / 7000 |
| 8 | | 07'07" (+00'16") | 1000 / 8000 |
| 9 | | 06'56" (+00'05") | 1000 / 9000 |
| 10 | | 07'13" (+00'22") | 1000 / 10000 |
| 11 | | 07'12" (+00'21") | 1000 / 11000 |
| 12 | | 08'10" (+01'19") | 1000 / 12000 |
| 13 | | 07'03" (+00'12") | 1000 / 13000 |
| 14 | | 07'19" (+00'28") | 1000 / 14000 |
| 15 | | 17'06" (+10'15") | 671 / 14671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
305.17 km 
Asics MAGIC SPEED 累積 :
685.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'00" | 00:14'39" |
| 3 | 07'21" | 00:22'00" |
| 4 | 07'25" | 00:29'25" |
| 5 | 07'14" | 00:36'39" |
| 6 | 07'01" | 00:43'40" |
| 7 | 06'52" | 00:50'32" |
| 8 | 07'08" | 00:57'40" |
| 9 | 06'57" | 01:04'37" |
| 10 | 07'13" | 01:11'50" |
| 11 | 07'13" | 01:19'03" |
| 12 | 08'10" | 01:27'13" |
| 13 | 07'03" | 01:34'16" |
| 14 | 07'19" | 01:41'35" |
| 14.7 | 17'07" | 01:53'05" |
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