11.3 km | 01:13:03 | 06:27/km日期: 2022-09-15 04:12 - 卡路里: 610 Cal - 總步數: 13606 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'47" / 06'37" / 06'35" / 06'39" / 06'54" / 06'56" / 06'01" / 06'04" / 06'04" / 06'10" / 05'49" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'54") | 1000 / 1000 | 181 / 80 |
2 | | 06'41" (+00'46") | 1000 / 2000 | 184 / 81 |
3 | | 06'37" (+00'42") | 1002 / 3002 | 184 / 81 |
4 | | 06'44" (+00'49") | 1000 / 4003 | 185 / 79 |
5 | | 06'53" (+00'58") | 1000 / 5003 | 184 / 78 |
6 | | 06'57" (+01'02") | 1001 / 6005 | 185 / 77 |
7 | | 06'06" (+00'11") | 1002 / 7007 | 188 / 86 |
8 | | 06'10" (+00'15") | 1002 / 8009 | 187 / 86 |
9 | | 06'13" (+00'18") | 1002 / 9011 | 189 / 84 |
10 | | 06'12" (+00'17") | 1002 / 10014 | 188 / 85 |
11 | | 05'55" | 1002 / 11016 | 189 / 89 |
12 | | 05'46" | 280 / 11296 | 189 / 91 |
9月累積里程 :
319.57 km 迪卡儂 運動休閒鞋 累積 :
1988.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'37" | 00:13'24" |
3 | 06'35" | 00:19'59" |
4 | 06'39" | 00:26'38" |
5 | 06'54" | 00:33'32" |
6 | 06'56" | 00:40'28" |
7 | 06'01" | 00:46'29" |
8 | 06'04" | 00:52'33" |
9 | 06'04" | 00:58'37" |
10 | 06'10" | 01:04'47" |
11 | 05'49" | 01:10'36" |
11.3 | 08'14" | 01:13'03" |