8.6 km | 00:59:50 | 06:55/km日期: 2022-08-31 18:53 - 卡路里: 508 Cal - 平均步頻: 194
Pace: 04'49" / 04'35" / 04'22" / 04'20" / 04'44" / 04'04" / 04'00" / 04'31" / 39'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'49") | 1000 / 1000 |
2 | | 04'34" (+00'35") | 1000 / 2000 |
3 | | 04'22" (+00'23") | 1000 / 3000 |
4 | | 04'19" (+00'20") | 1000 / 4000 |
5 | | 04'16" (+00'17") | 1000 / 5000 |
6 | | 04'04" (+00'05") | 1000 / 6000 |
7 | | 03'59" | 1000 / 7000 |
8 | | 04'30" (+00'31") | 1000 / 8000 |
9 | | 39'20" (+35'21") | 632 / 8632 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'35" | 00:09'24" |
3 | 04'22" | 00:13'46" |
4 | 04'20" | 00:18'06" |
5 | 04'44" | 00:22'50" |
6 | 04'04" | 00:26'54" |
7 | 04'00" | 00:30'54" |
8 | 04'31" | 00:35'25" |
8.6 | 39'19" | 01:00'18" |