10.1 km | 01:06:42 | 06:37/km日期: 2015-09-27 07:16 - 地點: 龍潭渴望園區 - 天氣: 陰雨 - 卡路里: 724 Cal - 總步數: 11846 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'18" / 06'27" / 06'36" / 06'44" / 06'34" / 06'26" / 06'34" / 06'49" / 06'45" / 07'03" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" | 1001 / 1001 | 171 / 92 |
2 | | 06'27" (+00'10") | 1008 / 2010 | 174 / 88 |
3 | | 06'30" (+00'13") | 1003 / 3013 | 176 / 86 |
4 | | 06'41" (+00'24") | 1005 / 4018 | 176 / 84 |
5 | | 06'33" (+00'16") | 1000 / 5019 | 179 / 85 |
6 | | 06'26" (+00'09") | 1009 / 6029 | 179 / 86 |
7 | | 06'30" (+00'13") | 1008 / 7037 | 180 / 85 |
8 | | 06'45" (+00'28") | 1009 / 8047 | 179 / 82 |
9 | | 06'42" (+00'25") | 1006 / 9053 | 179 / 82 |
10 | | 06'59" (+00'42") | 1005 / 10058 | 177 / 80 |
11 | | 06'26" (+00'09") | 59 / 10118 | 172 / 90 |
9月累積里程 : 88.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'27" | 00:12'45" |
3 | 06'36" | 00:19'21" |
4 | 06'44" | 00:26'05" |
5 | 06'34" | 00:32'39" |
6 | 06'26" | 00:39'05" |
7 | 06'34" | 00:45'39" |
8 | 06'49" | 00:52'28" |
9 | 06'45" | 00:59'13" |
10 | 07'03" | 01:06'16" |
10.1 | 07'16" | 01:06'42" |