13.2 km | 01:25:53 | 06:30/km日期: 2015-09-27 16:39 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 892 Cal - 總步數: 13864 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 54%
Pace: 07'36" / 07'19" / 06'39" / 06'10" / 06'08" / 06'10" / 06'15" / 05'51" / 06'00" / 05'16" / 05'04" / 09'08" / 06'54" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+02'32") | 1008 / 1008 | 146 / 90 |
2 | | 07'16" (+02'16") | 1006 / 2015 | 157 / 87 |
3 | | 06'38" (+01'38") | 1000 / 3016 | 162 / 92 |
4 | | 06'09" (+01'09") | 1000 / 4016 | 174 / 93 |
5 | | 06'07" (+01'07") | 1000 / 5016 | 173 / 94 |
6 | | 06'14" (+01'14") | 1002 / 6019 | 169 / 94 |
7 | | 06'18" (+01'18") | 1007 / 7026 | 171 / 92 |
8 | | 05'50" (+00'50") | 1007 / 8033 | 174 / 98 |
9 | | 05'54" (+00'54") | 1006 / 9040 | 172 / 98 |
10 | | 05'14" (+00'14") | 1006 / 10047 | 177 / 107 |
11 | | 05'00" | 1008 / 11055 | 180 / 110 |
12 | | 09'08" (+04'08") | 1000 / 12055 | 113 / 96 |
13 | | 07'00" (+02'00") | 1005 / 13061 | 157 / 90 |
14 | | 05'50" (+00'50") | 180 / 13241 | 167 / 102 |
9月累積里程 : 154.41 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'19" | 00:14'55" |
3 | 06'39" | 00:21'34" |
4 | 06'10" | 00:27'44" |
5 | 06'08" | 00:33'52" |
6 | 06'10" | 00:40'02" |
7 | 06'15" | 00:46'17" |
8 | 05'51" | 00:52'08" |
9 | 06'00" | 00:58'08" |
10 | 05'16" | 01:03'24" |
11 | 05'04" | 01:08'28" |
12 | 09'08" | 01:17'36" |
13 | 06'54" | 01:24'30" |
13.2 | 07'41" | 01:25'53" |