8.0 km | 00:49:32 | 06:09/km日期: 2015-09-14 17:36 - 卡路里: 540 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'38" / 05'34" / 05'24" / 05'20" / 05'14" / 05'12" / 08'11" / 08'01" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'26") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2000 |
3 | | 05'23" (+00'11") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'13" (+00'01") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 07'40" (+02'28") | 1000 / 7000 |
8 | | 08'00" (+02'48") | 1000 / 8000 |
9 | | 14'36" (+09'24") | 33 / 8033 |
9月累積里程 :
72.58 km 赤足 9.5 累積 :
3566.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'34" | 00:12'12" |
3 | 05'24" | 00:17'36" |
4 | 05'20" | 00:22'56" |
5 | 05'14" | 00:28'10" |
6 | 05'12" | 00:33'22" |
7 | 08'11" | 00:41'33" |
8 | 08'01" | 00:49'34" |
8.0 | 14'23" | 00:50'03" |